About Us

Tarek Michael-Chouja is a co-founder and co-owner of the Functional Training Institute (FTI) – a multi-platform fitness and education company that provides long term and sustainable business solutions for health and fitness clients.

As part of its mandate, FTI go beyond traditional training methods and look at full circle, proprietary training and education programs to teach clients how to build and run successful health and fitness businesses.

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Understanding the psychological issues

A natural output of the FTI process has been the identification of key psychological and emotional elements of operating a business and the impact it can have both professionally and personally.

While many organisations in the health and fitness space overlook the critical importance of ‘psychological fitness,’ Legacy understands it is an essential piece of the overall success puzzle.

Filling the Gaps

Through the Legacy program, phycological ‘gaps’ are identified and clients are provided a genuinely comprehensive and tailored solution to help them become health and fitness business people that are not only physically, but  mentally fit.

With a functional and practical tool driven approach, Legacy brings limiting beliefs into the open and helps clients not only overcome these challenges but leverages them to make them drivers for change.

Legacy Team 

Coach Tarek 

Tarek began as a fitness professional when he was 20 and now co-owns and operates the largest functional training education company in the world – the Functional Training Institute (FTI).

The flagship coaching program at FTI  ‘Game Changer Professional’ is designed to empower business owners with the tools for growth on a professional and personal level.

Tarek has travelled the world teaching concepts in functional training and coaching for fitness professionals. Through  this process, he has gained significant insights into the best methodologies and techniques to enhance coaching performance for fitness and health professionals.

His passion for creating business leaders in the health and fitness space through training and education programs combined with mental fitness, has made him an industry leader and indeed, industry innovator.

Learn more about the specifics of the Legacy Program and see if it is right for you

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